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Category: Muscle Ache

Muscle Strain – Your Body’s Limits

Muscle Strain – Your Body’s Limits Muscle soreness and pain is part and parcel to any regular exercise routine meant for improving stamina or strength. “No Pain, No Gain,” right? Though you can never avoid the discomfort of muscle growth, there are levels of severity to the muscle tears caused by exercise. Many are manageable and part of the muscle building process, but some are more severe and need a consultation with a physician. Muscle strain... Read More
Posted by Mockingbird Social at Monday, February 5, 2018